The self you have designed. You author this. It changes deliberately, at your design sessions.
The patterns actually running you day to day: your old default self, and how the new you is holding up against it.
Your five fields of play, where the inner work shows up in the life. A rating, a brief, and a target for each.
Catch what's worth catching. You are the sensor.
· Day 1
How can I make tomorrow even better?
Everything you've logged. Your longitudinal record.
Your read and your companion, always in your corner.
Adapts how hard it pushes to what you need. Private to you, saved in OneOS.
The rewrites you're training. Queued → Active → Completed.
Rate maturity by the floor, not the ceiling. The Completed archive is the evidence of who you're becoming, not a to-do list.
Entry · Rehearsal · Projection · Seal
Connect this app to your OneOS Notion.
Tags every entry so Notion knows whose data it is (used in the "Source" column).
The deployed proxy address (ends in your worker domain). Paste the URL from DEPLOY.md step 4. Leave blank to run offline-only.
The secret that authorizes this app (the worker's key). With per-user keys it also sets your identity — your name syncs automatically.
Entries always save on this device first, then sync to Notion. Nothing is lost if you're offline.